When exercise ruins your waistline

Summer Fruit Tarts

(Summer fruit tarts)

I love running. Not for the feeling of the wind in my hair, or the way your limbs ache in a pleasing way at the end of the line. I love running because when you’re running, there are no interruptions. No phone you have to answer, no “I’ll just quickly Google that”, or “Maybe I’ll catch up on Jessica Jones on Netflix”.

Running gives me time to think. Unfortunately, most of my “thinking” tends to veer sharply towards the solemn contemplation of potential baked goods (thereby negating all the good work that running accomplishes). Which is incidentally how I came about to make a big batch of shortcrust pastry. Battling sweat and aching limbs, visions of Summer berries popped into my head (or maybe it was just bright lights and blurred vision caused by heat exhaustion).

My favourite thing to do with berries is actually nothing at all. Eat them plain and eat them often, I say. But there’s no denying that they also look fabulous perched on top of softly whipped vanilla cream in a buttery tart shell. And with that, afternoon tea is sorted. For extra pizzazz, I topped the fruit tarts with sugared thyme. (Isn’t pizzazz such a great word? If I had a pizza shop, it definitely be called Pizzazz.)

Vanilla Brulee Tart

(Vanilla brulee tart)

My current favourite easy recipe for pastry can be found here. Belinda Jeffery’s recipe, which also appears in her book Mix & Bake, is incredibly versatile. I’ve used it in both sweet and savoury applications to great effect.

Tips for pastry success : Heat is the enemy, when it comes to making or rolling out pastry. Keep everything as well chilled as possible. Also chill your lined tart shell before blind baking. This helps retain the shape of the shell. A blind baked shell can be used in all sorts of ways, such as the fruit topped tarts above. Alternatively, fill it with vanilla custard and brulee to give that golden burnished finish. The filling was based on this recipe.

Tomato Crostata

(Tomato, herb and chilli crostata)

If you find yourself allergic to lining tarts and engaging in all that blind-baking nonsense, make free form crostatas instead. Roll the dough out into a rough circle, fill with something sweet or savoury (in this case, Summer-kissed tomatoes and herbs) and bake for about 30-35 mins at 175’C. You’d break into less of a sweat making this than you would running.

Tomato Crostata

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Desert Island Cake

Chocolate Fudge Cake with Caramel Sauce

(Chocolate Fudge Cake, Salted Caramel and Toasted Almonds)

Call me boring and predictable, but my Desert Island cake would undoubtedly be chocolate. Even long after falling under the spell of swaying palm trees and a cool salt scented breeze, some of us still need our daily chocolate fix. As soon as I wade ashore, marooned with my 2 chickens (eggs), a cow (for cream and butter) and, somehow, the knowledge of how to cobble together a working oven out of coconut husks and sheer determination, a cake would be baking and a kettle brewing for tea. Paradise sorted.

The cake is from Rose Levy Beranbaum’s Heavenly Cakes cookbook. If you haven’t yet gotten the book (and you really should), you can also find an adapted version of the recipe here.

On its own, the cake is moist, perfectly chocolatey and really doesn’t need dressing up. But if you want to take the cake from desert island to dessert island, a casual drizzle of warm salted caramel and sprinkle of chopped almonds certainly wouldn’t go astray.

Salted Caramel Sauce For A Desert Island Cake :
(makes enough for 1 cake; based on a Tartine recipe)

120g caster sugar
10g liquid glucose
1/4-1/2 teaspoon sea salt (depending on your preference)
1/2 teaspoon vanilla extract
25g unsalted butter
squeeze of lemon juice
80g single/pouring cream

Melt the sugar and liquid glucose in a medium-large pot. Cook until it caramelises (you want it a nice dark colour, but not burnt). Turn the heat off, carefully add in the cream (the mixture will splutter), vanilla, butter, lemon juice and salt. Whisk until combined, then strain into a heatproof bowl and allow to cool before using. Just before serving, drizzle onto cake (you can warm the sauce up a little if need be) and top with chopped toasted almonds.

Chocolate Fudge Cake with Caramel Sauce

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Springing into new things : Raw, vegan, gluten-free baking

Raw and Vegan Carrot Cake

(Raw and Vegan Carrot Cake)

Nobody panic, I haven’t actually turned my baking blog into the polar opposite of everything that has been posted here for the past couple of years. Well, not permanently anyway.

My initial foray into raw sweets occurred some time ago, and involved blitzing a mere handful of ingredients together to form raw brownie bites. First thought? “Holy crap, brownies in 5 minutes or under!” (They were delicious, and I’d link to the recipe here, but unfortunately the blog doesn’t seem to exist anymore).

Raw and Vegan Carrot Cake

Then I learned about coconut oil, and sadly discovered that I didn’t really like it all that much (but thankfully not quite in the same way as when coriander tastes like death and soap to some people). That put me off delving further into the wider world of raw desserts. Meanwhile, life went on. I pretty much spent the past year baking 8 hours a day as part of my job. Now that I’m free again, and still feeling excited about trying new things (or maybe hayfever season is muddling my brain), it seems the perfect time to test out a few raw, vegan sweet recipes. Along the way, I managed to pick up a few tips :

-Firstly, you really need a high powered blender to ensure the smoothest, creamiest end result, otherwise the overall texture of your frostings or caramel will be slightly off kilter.
-Many recipes rely on coconut oil, and it often ends up being the dominant flavour in the dessert. Use the best oil you can get, because it will definitely matter.
-As is the case with coconut oil, use the best vanilla extract you can get.
-Lastly, dessert is still dessert, regardless of whether it’s raw/vegan or not. Eat in moderation, but enjoy every bite! 🙂

Raw and Vegan Chocolate Ganache Cake

(Raw and Vegan Chocolate Ganache Cake)

Raw and Vegan Caramel Slice

(Raw and Vegan Caramel Slice)

Raw, Vegan and Gluten-Free Caramel Slice :
(this recipe is for a 3.5″ x 7.5″ frame and yields 8 thin slices; adjust quantities to suit your baking tin)

For the base layer :
25g pitted dates
110g whole unblanched almonds
pinch of sea salt

Blend all three ingredients together until the mixture looks ‘wet’. Press mixture into the base of a lined 3.5″ x 7.5″ frame. Leave in freezer while you make the caramel layer.

For the caramel layer :
65g cashew butter
70g tahini
165g maple syrup
55g melted coconut oil
10g vanilla extract
pinch of sea salt

Blend all the ingredients together until smooth. Pour on top of the base layer and freeze until firm. 30-60 minutes.

For the chocolate layer :
15g raw cocoa powder
25g maple syrup
35g melted coconut oil
5g vanilla extract

Stir all the ingredients together in a bowl until smooth. Pour over the caramel layer and freeze until firm.

When ready to serve, unmould the caramel slice and cut with a hot knife. Decorate each slice with a few flakes of sea salt and some cocoa nibs. Any leftovers can be stored covered, in the fridge.

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